The expectation created from the moment there is a positive pregnancy test is overwhelmed and, after a while, questions arise about how labor and delivery will go, which can cause some anxiety.

Childbirth is a physiologically natural process and the environment, as well as the care provided, can influence the woman’s/couple’s experience. For the experience to be positive and satisfying, the birth plan emerges as a facilitating tool, not only in this sense, but also in increasing the pregnant woman’s autonomy and confidence in the situation.

“The Birth Plan is a written document drawn up by the pregnant couple in which they express their wishes regarding their labor and delivery. This document serves as an information link with the health team, making it easier for them to fulfill the couple’s expectations regarding their birth. Drawing it up requires the couple to be properly informed about the birth process, and the support of the Maternal and Obstetric Health Nurse Specialist (MCHN) is essential.” (OE, opinion 7/2012)

Gamine, aware of the importance of the birth plan, adequate and credible information for its preparation, has designed the “Birth Plan Workshop”.

This workshop is designed to give expectant families the opportunity to explore and understand the relevance and specifics of creating a personalized birth plan. Its main objective is to enable participants to understand and express their preferences and desires for labor, birth and the postpartum period, in order to promote a more positive and woman-centered experience.

Characteristics of the Birth Plan Workshop:

Curta duração (3 horas)

Vagas limitadas

Prioridade a mulheres com 28 ou mais semanas de gestão

Apresentação exaustiva das hipóteses e escolhas possíveis

Ambiente acolhedor, informativo e participativo

Troca de experiências e dúvidas

At the end of the birth plan workshop, you should have an in-depth and informed understanding of the process of creating a personalized birth plan and be able to decide and record it.

 

Participation in theBirth Plan Workshop includes:

Sessão online de 20 minutos, individual, na semana seguinte, para esclarecimento de dúvidas

Documento Plano de Parto

Oferta de experiência doppler fetal

Oferta do teste do pezinho com a aquisição da consulta de apoio no pós-parto (CAPP)

Conjunto de imagens de contraste para o "tummy time" do recém-nascido

Oferta de Kit Uriage

At Gamine, we believe that this workshop can help to better empower you to make informed decisions and thus promote not only autonomy and confidence, but also a positive and satisfying experience.

We’re waiting for you for another Gamine moment!

The workshop lasts3 hours.

Individual online session of 20 minutes.

To enable participants to understand and express their preferences and desires for labor, birth and the postpartum period, in order to promote a more positive and woman-centered experience.

Workshop 60 € per family unit (up to 2 people)